[Télécharger] Yoga and Breast Cancer: A Journey to Health and Healing de Ingrid Kollak PDF Ebook En Ligne
Télécharger Yoga and Breast Cancer: A Journey to Health and Healing de Ingrid Kollak Pdf Epub
Télécharger "Yoga and Breast Cancer: A Journey to Health and Healing" de Ingrid Kollak Pdf Epub
Auteur : Ingrid Kollak
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Disorders & Diseases
Broché : * pages
Éditeur : *
Langue : Français, Anglais
Yoga and Breast Cancer is a practical how-to guide to using yoga to manage stress, relieve pain, and gain the strength necessary to make it through this illness. It follows the authors' own research in the subject that has shown a proven correlation between yoga practice and better health and outcomes after a breast cancer diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments. It is intended to support women during the critical phases of their disease as well as during times of secondary prevention and rehabilitation. It shows how yoga ameliorates difficulties after breast cancer therapy, improves a woman's awareness of her body, thoughts and feelings, and guides towards leading a healthier life.
Télécharger Yoga and Breast Cancer: A Journey to Health and Healing de Ingrid Kollak En Ligne
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