[Télécharger] Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo Diet de Nora T. Gedgaudas CNS CNT Livres Pdf Epub
Télécharger Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo Diet de Nora T. Gedgaudas CNS CNT PDF Ebook En Ligne
Télécharger "Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo Diet" de Nora T. Gedgaudas CNS CNT Livres En Ligne
Auteur : Nora T. Gedgaudas CNS CNT
Catégorie : Livres anglais et étrangers,Medicine,Alternative & Holistic
Broché : * pages
Éditeur : *
Langue : Français, Anglais
Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now Gedgaudas explains the science that fat isn't a 'no-no' but rather a 'yes-yes' - if you know the right kinds of fats to eat. In her accessible, enjoyable style, she also lays out a practical meal plan with recipes. When you follow a ketogenic diet, you consume fewer calories overall! Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is 'wonderfully actionable, compassionately taking the reader from "why" to "how."' On this diet, you efficiently and effectively metabolise fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches and sugars. Because fat is so satisfying, you naturally wind up eating less - without feelings of hunger or deprivation. And natural dietary fat is ultimately key to optimum health and longevity. Gedgaudas communicates a real appreciation for and understanding of the central role that dietary fat plays in your body and brain, and explains how you can eat to feel better, look better, think clearer and live longer.
Télécharger Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo Diet de Nora T. Gedgaudas CNS CNT Livre PDF Gratuit
Primal Fat Burner: Live Longer, Slow Aging, Super-Power ~ In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains the science that fat isn't a "no-no" but .
��Primal Fat Burner Live Longer Slow Aging SuperPower ~ Title: ��Primal Fat Burner Live Longer Slow Aging SuperPower Your Brain and Save Your Life with a HighFat LowCarb Paleo Diet by Nora Gedgaudas CNS NTP BCHN
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Choisir vos préférences en matière de cookies - amazon ~ Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo Diet (English Edition) 26 janv. 2017. par Nora Gedgaudas Format Kindle. 5,94 € 10,68 € Livres audio Audible .
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